Thursday, May 19, 2011
Up and down
Yeesh, my weight was mostly up last week. Well not totally up but I wasn't losing either. I took advice of some friends and binged to restart my metabolism. Well not really binged.. But I did enjoy Chinese food complete with cheese wontons and a coke. Funny thing though.. when I ate the Chinese food I felt like I had not missed anything. I only drank half the coke too. I did not really crave it like I thought I would. After I ate the Chinese food I felt like I was in in a food coma! I have not eaten that much in weeks. And I did not like this full feeling! Needless to say I started the diet again the next day.
At the time of the "binge" four days ago I was 184- 185. Well this morning I saw 179.5!!! Hopefully this will continue to the lower 170's :)I also found my sugar free chocolate syrup. I made one of those Atkins slushies. It was good and helped me get over a chocolate fix..Hopefully I will have more progress to share later!