Saturday, June 18, 2011

It's been a while

Since I last checked in.  I am still on the diet although I felt it was losing it's effectiveness.  I see to have been getting stuck between 175 and 177 so I decided to take a binge day and start it all over again.  I did this two days ago.  Still at 177.  And I did  enjoy the  2 lindt chocolates I had!  I did not seem to enjoy the other stuff I had.  Seemed like I was just eating for the sake of eating I guess.  I think my attitude on how to eat has definitely changed!   I am walking still, however my knee has been giving me great pains.  No more running I guess. Hopefully I will see 173 again by mid week!

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